This medically supervised exercise program meets three times a week to improve a patient's exercise capacity and set realistic goals for lifestyle changes. The program also includes education about:

• Medications
• Nutrition
• Stress management and relaxation techniques
• Heart disease risk factor modification
• Safe exercise
• Guidelines about return to sexual activity

Many insurances cover these charges. Please ask for assistance in determining your coverage.

The following wellness programs are offered in conjunction with Portsmouth Regional Hospital's Wellness Connection.

Cardiac risk reduction clinic

• Hypertension and cholesterol management

Lifestyle management services

• Exercise consultation
• Nutrition counseling
• Stress management
• Massage therapy
• Weight management
• Smoking cessation